Clarity

The Three Steps to Habit Transformation

The Three Steps to Habit Transformation

How do you define a winning habit? It's important to understand how you define this powerful component of life before you seek to improve or eliminate your current habits. If I asked you to rate your current habits as a whole based on the following statements, what would your ranking be?

Focus on Clarity

Focus on Clarity

There’s a saying that says that we don’t remember the days, we only remember the moments.  As another summer is wrapping up, and quickly coming to an end, I’m sure you were probably out having lots of fun this summer with friends and family making the most of every moment.  And I bet you were also probably capturing some of those magical moments with a camera - probably the one on your smartphone. 

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The Time Capsule

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The Time Capsule

86,400. That's the amount of seconds that you have everyday to make the most of your life. The truth is that we have no clue how many total days we have on this earth. No doubt we will all have a beginning date and an end date with a dash in between.

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Will It Go Round In Circles?

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Will It Go Round In Circles?

I know that's a Billy Preston classic song (which I love), but that's not what I am talking about today. This is regarding a much deeper subject that I believe is an indisputable fact of life. In simple words, life is a circle and what you put out, good or bad, will eventually come back to you. There are several ways this has been described or labeled: